Are you exhausted but not being able to sleep well during the night? Indeed, sleep helps you stay healthy and wake up rejuvenated, as long as it is profound and relaxing, but it can have a negative impact on your physical and psychological health if it’s not calming. If you can’t sleep well, then the best thing you might do is to opt for a high-quality bamboo pillow which is absolutely great from several points of view.
As the name suggests, these eco-friendly pillows are made of bamboo fiber and occasionally contain other soft material to deliver a comfy gadget for sleep. Whether you like to sleep on your side, back, or stomach, the right bamboo pillow does the trick by keeping you cool at night. These pillows purge dust mites and other bacteria that cause dust allergies.
In the section below you will find all the information regarding choosing the right pillow no matter your situation. Our ultimate guide has been put together by our team of experts, who gathered all the information into one place. The goal of this guide is to provide you with all the relevant information regarding pillows made with bamboo. We will explain all the details about the different types, sizes, and benefits. You will also find answers to the most common questions people have about bamboo and pillows.
Different Types of Bamboo Pillows
Bamboo pillows come in many different shapes, sizes, and styles. The reason we use pillows is to get the best night’s sleep to be energized the next morning. In order to get the most comfortable sleep possible, you want to get the correct pillow-type according to your sleep habits and bed size.
Each type will be better or worse depending on the position you normally sleep. Getting the wrong type of pillow will just cause you headaches and frequent trips to the store for returns and exchanges.
Solid Memory Foam Bamboo Pillows
We’ve all heard and seen TV ads showing us the comfort memory foam pillows provide. Memory foam was initially used for space exploration and astronauts. The memory foam provides insulation for them while in space.
Companies began making mattresses and pillows from memory foam in the early 80s. Since then the technology has advanced providing much more comfort and longer lasting bamboo pillows made from memory foam.
Any bamboo pillow that just says “Memory Foam” is also known as a (Solid Memory Foam Pillow).
It’s a pillow filled with a single piece (Slab) of memory foam that conforms to your head and neck. They are the most firm type of pillow available.
Solid memory foam pillows provide the best comfort for back and side-sleepers. They provide firm neck support when sleeping on your back and prevent your head from sinking into the pillow.
If you’re a side-sleeper, then a solid memory foam bamboo pillow is perfect for you. First of all, it won’t cover your nose or block your breathing while you sleep on your side. It also conforms to the shape of your head while providing support for your neck.
Shredded Memory Foam Bamboo Pillows
Another, very popular, type of bamboo pillow you’ll find has “Shredded Memory Foam” inside. Shredded memory foam bamboo pillows are very popular on Amazon and are the best selling pillows for many reasons. They are great for back and stomach sleepers but may be annoying if you sleep on your side.
Some of these bamboo pillows are adjustable and can be customized to provide the best comfort for any type of sleeper.
If you’re a side-sleeper, I advise you to get a bamboo pillow that’s “Adjustable”, to lower the Loft (pillow height) for more comfort.
Bamboo pillows with shredded memory foam filling are definitely softer and fluffier than solid memory foam.
If you sleep with your head in the middle of the pillow, the sides will rise up a bit as the memory foam conforms to your shape. I’m a side-sleeper and I like to have my airway clear, so I had to adjust the pillow stuffing until I found the perfect Loft.
Gel Infused Shredded Memory Foam
Another popular type of bamboo pillow is made with “Gel-infused shredded memory foam”. It’s exactly the same as regular shredded memory foam but is also infused with Cooling Gel.
Gel-infused bamboo pillows are popular for their softness and being the coolest pillows on Amazon.
Adjustable Shredded Memory Foam
Some pillows have a zipper to access and adjust the amount of stuffing inside, this allows you to increase or lower the Pillows Loft (Height).
Common Bamboo Pillow Dimensions
Another important detail you want to remember is the size of your bamboo pillow. Twin and Full-size pillows are 20 inches x 28 inches, Queen size bamboo pillows are 20 inches x 30 inches and finally, King size bamboo pillows are 20 inches x 36 inches.
You can use these measurements as the standard size for all types of pillows, not just bamboo pillows.
Choosing the Right Bamboo Pillow According to Sleep Position
Every bamboo pillow has certain advantages depending on your favorite sleep position. Some of us only sleep on our backs while others sleep on their stomachs or side. Here are the benefits of bamboo pillows for every type of sleep position. I’ll leave a link to the best bamboo pillows on Amazon under each category depending on your preferred sleep position.
Best type of Bamboo Pillow for Side Sleepers:
Solid Memory Foam Bamboo Pillow- For side sleepers, the best bamboo pillow to get is a solid memory foam pillow. The main reason being the increased firmness of the solid memory foam which will prevent your head from sinking too deep. Side sleepers who use a very thick or fluffy bamboo pillow will have their airways blocked when the sides of the pillow come up above the nose. This can be avoided by getting a bamboo pillow with solid memory foam instead.
Bamboo Gel Memory Foam Pillow- The second best type of bamboo pillow for side sleepers is a Gel Memory foam pillow. The added “Gel” will provide a cooler night’s sleep with the added benefit and firmness of the solid memory foam. You won’t find as many companies making bamboo gel memory foam pillows, but you can use a regular bamboo pillow cover instead to get all the benefits.
Adjustable Bamboo Shredded Memory Foam Pillow- The third best type of bamboo pillow for side sleepers are “adjustable shredded memory foam bamboo pillow”. You’ll be able to adjust the loft (height) of the bamboo pillow to help avoid blocking your nose when sleeping on your side. You’ll also find the widest variety on Amazon to help you find the perfect bamboo pillow for your budget.
Best Type of Bamboo Pillow for Back Sleepers:
Shredded Memory Foam Bamboo Pillow- If you find sleeping on your back is the most comfortable position, then you’re in luck! You’ll be able to choose from any type of shredded memory foam pillow and save some money while doing so. You get around 10% Off of the Sleepsia Bamboo Pillow since you won’t need a zipper to adjust the loft (height).
Gel-Infused Shredded Memory Foam Bamboo Pillow- The next best bamboo pillow for a back sleeper is one with Gel-Infused memory foam. You’ll enjoy the same fluffiness and softness of the shredded memory foam with the added coolness the gel provides. You will have to pay a little more for the gel that the companies add to the bamboo pillow filling, but they’re still very affordable.
Adjustable Loft Bamboo Memory Foam Pillow- The last type of bamboo pillow a back sleeper should use is an adjustable-loft pillow. These types of bamboo pillows are best if you already know the preferred loft thickness for your neck. You’ll be able to choose between several sizes when placing the order on Amazon for your adjustable loft bamboo pillow.
If you’re looking for an affordable way to get a good night of sleep, then you should try a bamboo pillow. Once you rest your head on one of these, you’ll never go back to the cheap old pillows you were using before.
Not only are these pillows incredibly comfortable, but they’re also proven to last up to twice as long as traditional memory foam and cotton-stuffed pillows due to the strong bamboo fibers and Rayon yarn used to build them.